How to Do a Milk Bath for Photography


Milk bath photography creates a dreamy, soft, and ethereal look, perfect for maternity, newborn, or artistic portraits. Here’s a step-by-step guide to achieving stunning milk bath photos.

Gather Your Materials
  • Bathtub or large basin – A white or light-colored tub works best.
  • Warm water – Fill the tub about halfway.
  • Milk – Use whole milk, powdered milk, or plant-based milk for opacity.
  • Flowers & props – Fresh or artificial flowers, fruit slices, or fabrics for decoration.
  • Camera & lighting – Use natural light or soft artificial lighting.
Prepare the Milk Bath
  1. Fill the tub with warm water (about 6-8 inches deep).
  2. Add milk – Start with 2-4 cups of whole milk or ½ cup powdered milk, adjusting for desired opacity.
  3. Stir gently to mix without creating bubbles.
  4. Add flowers or props last so they float naturally.
Set Up Lighting & Angles
  • Natural Light: Place the tub near a window for soft, diffused light.
  • Soft Artificial Light: Use ring lights or softboxes for even illumination.
  • Camera Angles: Shoot from above for a floating effect or from the side for depth and storytelling.
Pose Your Subject
  • For Newborns: Use a supportive towel under the baby for safety.
  • For Maternity: Position the subject at an angle for a flattering look.
  • For Artistic Shots: Have the model partially submerged for a mysterious effect.
Edit for Perfection
  • Adjust brightness, contrast, and sharpness in Lightroom or Photoshop.
  • Enhance whites and soft tones to create an ethereal glow.
  • Remove unwanted distractions for a clean, polished image. 
Bonus Tips
  1. Use warm water to keep the subject comfortable.
  2. Add cornstarch for extra creaminess without using too much milk.
  3. Use real flowers, not artificial flowers.
  4. Avoid placing flowers directly on the skin to prevent staining.
  5. Shoot quickly before flowers sink or wilt.











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