Dark Triple Berry Smoothie 1/3 cup frozen cranberries 1/3 cup frozen strawberries 1/4 cup frozen raspberries 1/2 banana to thicken 1/4 cup carrot 1 cup orange juice 1/2 cup coconut or almond, or oat milk 1 squeezed lemon Optional: 1 teaspoon of elderberry juice 1 teaspoon coconut oil or nut butter
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BREVARD COUNTY, FL - The news of Jill Cayton's untimely passing at just 36 years old struck me with profound sadness. She was extraordinary and celebrated for her selflessness, kindness, and compassion. Jill's passion for animals shone brightly through her tireless efforts in rescuing and n
MERRITT ISLAND, FL - Fourteen years ago, in the summer of 2007, I had the pleasure of meeting Alicia "Red" Campitelli for the first time. This encounter occurred in the sunny state of Florida, where we immersed ourselves in the thrilling world of model photography. Our escapades primarily
