1. Classic Strawberry Banana Smoothie 1 cup fresh or frozen strawberries 1 banana 1 cup unsweetened almond milk (or any milk of choice) ½ cup Greek yogurt (for creaminess and protein) 1 teaspoon honey or maple syrup (optional) Ice cubes (optional) Instructions: Blend all ingredients until smooth. P
By Stel Bailey | Environmental Health Advocate Brevard County, Florida. A place where rockets ignite the sky, the ocean hums against sandy shores, and communities have thrived for generations. But behind the postcard-perfect image of the Space Coast lies a hidden reality: an epidemic of cancer and d
TITUSVILLE, FLORIDA. - The BHIVE is a charming family-owned ice cream shop located in Titusville, where the magic of ice cream-making unfolds right before your eyes through a unique Nitrogen Purge process. Here, skilled employees blend fresh ingredients in a bowl, and in a matter of moments,
1. LEMON PIE For the Crust: 2 cups blanched almond flour 2 teaspoons coconut flour 4 tablespoons coconut oil, melted 4 tablespoons maple syrup 1/8 teaspoon fine Himalayan salt For the Filling: 1 and 1/2 cups homemade vegan condensed milk 1/2 cup lemon juice (freshly squeezed) 2 Tbsp Lemon Zest 1
When the heat is on, and the sun is shining bright, it’s the perfect opportunity to flaunt your unique summer fashion. Why not get creative and craft your own pair of DIY sunglasses inspired by Chanel? Creating embellished sunglasses is a breeze! Simply attach ceramic roses, flowers, pearls, gl
